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Giving Yourself Permission
Coach Amy Applebaum explains that people often look for permission to try something new.
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I very much like that quote "There is no failure, only feedback". A lot of people forget that failure and success is only feedback letting you know what not to do or what to continue doing.
Great video - I love the "There is no failure, only feedback" thought as well. I will remember that one!
-Becca Borawski - CrossFit Instructor, NSCA-CSCS
www.petranekfitness.com