Alone on Valentine's Day: Exercise Portion Control When Dining Out

Natural foods chef Andrea Beaman suggests exercising portion control in order to prevent weight gain this Valentine's Day.
Posted on February 11, 2008 5:51 PM PST
Tags: Andrea Beaman, Daily Dish, Dating, dining out, food, nutrition, portion control, restaurant, Valentine’s Day, Weight Loss
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Never underestimate the power of leftovers

alex's picture
Posted by alex on February 13, 2008 3:49 PM PST

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