The Jam: Ep. 28: Lose Weight in Eight?
Whoever said weight loss takes time didn't read Jorge Cruise's book "8 Minutes in the Morning for Real Shapes, Real Sizes." Host Bridget McManus's skepticism quickly goes out the door when she finds out people swear by the no-gym membership-and-eat-your-favorite-foods plan, and it really does only take eight minutes!
In this episode: