MEMBER: TheFitnessGuru
About Me
If it's outdoors, sweaty, dirty, and physically challenging, I love it. But the best part about being an athlete is watching newbies experience their first race--especially when I've coached them. It keeps me happy and reminds me why I love to do endurance events.
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How to Use Competition to Lose Weight
Friday, July 25, 2008 - 00:39If you're anything like me, you're horrified by the prospect of another mundane, cringe-inducing gym workout, where you're not even sure if you're using the Ab-master correctly, but you're quite sure you look ridiculous in the process - constantly checking your watch to see if it's almost over... There's a better way to lose weight. Sign up for a race!1 Comments
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