MEMBER: Susan Marque

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Susan Marque
Los Angeles, CA
Joined 07/31/2007

Experience

When Matt Edelman (PeopleJam's own CEO) wrote this about me I figured 'nuf said:

Meet Susan Marque (www.susanmarque.com), celebrity Food & Life Coach. Susan has been working with some of Hollywood’s most celebrated personalities and executives for the past 10 years. While sharing her secrets, Susan teaches people delightful strategies and delicious recipes that make life smoother, happier, more luxurious and energized.

Susan’s experience comes from a firsthand fight against illness. After years of visiting top medical doctors who could not cure her condition, it was only after Susan began studying chemistry, learning about human behavior and brain functioning, and examining the impact of food on the body that she became fully healthy. That personal triumph has lead to an admirable career dedicated to helping others bring the right food into their life and then learning how to prepare it to get the results they desire.

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Blogs

  • Being Weight Less

    Wednesday, May 7, 2008 - 01:45
    I'm currently reading Eckhart Tolle's book - "The New Earth" and watching the video classes that Oprah has done with him. It's wonderful and a terrific way to be able to learn the material more fully than just reading the book alone.
    2 Comments

  • Death and Life

    Wednesday, March 5, 2008 - 18:43
    A friend of mine died on Saturday. She was not that old to succumb to cancer and she ate well and l
    0 Comments

  • Living and Extraordinary Life - Belief Becomes the Being

    Sunday, February 24, 2008 - 18:31
    When you were little did you dream big?  What was that dream?  I really don't think most of us
    0 Comments

  • What is Enough? Weight Loss Ease.

    Monday, February 18, 2008 - 22:30
    What is enough?  Who decides?  Is it really you, or the voice of your Mom, your Aunt, a teacher fro
    0 Comments

  • Fun Valentine's Day Recipes

    Monday, February 11, 2008 - 19:49
    0 Comments

  • Weight Loss Hunger

    Tuesday, February 5, 2008 - 02:33
    What if weight loss were more about adding in rather than taking away? What if you could be slender
    5 Comments

  • Food and Sex

    Monday, February 4, 2008 - 15:51
    With so much hype about weight loss you would think someone would have marketed a Food and Sex
    2 Comments

  • Precious Bites in Every Day Life

    Saturday, February 2, 2008 - 16:40
    What is precious to you? What do you value? We live in a world today where things get replaced fa
    0 Comments

  • Pudding for Pleasure

    Tuesday, January 29, 2008 - 03:03
    Once a pon a time I was at a conference.  It was all about healthy foods and what they can do for yo
    2 Comments

  • Love Creating

    Thursday, January 24, 2008 - 20:57
    I love creating.  I'm feeling all inspired this morning as I am planning the dinner I will be cr
    1 Comments

  • Uncovering the True YOU!

    Wednesday, January 16, 2008 - 17:47
    I was visiting a friend of mine the other day and her two year old.  Her little boy is not only hand
    1 Comments

  • The Art of Doing Nothing

    Tuesday, January 15, 2008 - 21:16
    One of my closest friends told me that she just can't stand doing nothing. It prompted me
    1 Comments

  • Look Younger By Valentines Day

    Monday, January 14, 2008 - 20:52
    I just realized it is exactly one month until Valentines Day.  It's a minor holiday that gets qu
    1 Comments

  • Japanese Recipe - Kudzu Tea

    Monday, January 7, 2008 - 17:48
    This is an ancient Japanese remedy for quickly alkalizing the blood and is useful for all sorts of
    5 Comments

  • Clear Skin sometimes takes a little shedding

    Wednesday, December 26, 2007 - 17:19
    I was just posting a blog about shedding the old skin in order to have the new you. It reminds me o
    1 Comments

  • Leaving Your Old Skin Behind

    Wednesday, December 26, 2007 - 16:56
    I know a thing or two about Skin. My own personal horrendous skin story is what got me started
    0 Comments

  • Create 2008 to be your best year ever (so far)

    Monday, December 24, 2007 - 15:22
    I woke up this morning tickled by the thought of all I can create in 2008. The more I practice what
    0 Comments

  • I love this quote

    Friday, December 21, 2007 - 16:25
    If your knowledge of fire has been turned to certainty by words alone, then seek to be cooked by the
    0 Comments

  • Your Best Year with relationships

    Friday, December 21, 2007 - 16:17
    Relationships are an every changing thing. An acquaintance might become a closer friend or a friend
    0 Comments

  • One of my best years ever with food

    Friday, December 21, 2007 - 16:00
    I was raised on sugar. Now with all I know about food and how the body works, I find it amazing tha
    0 Comments

  • Have Your Best Year Ever With Food

    Friday, December 21, 2007 - 15:34
    I'm sure some of you might have a resolution or two around food, or your body, or your health, or a
    0 Comments

  • That Crazy Little Thing Called Ume

    Tuesday, December 18, 2007 - 05:02
    Do you love Ume? I sure do. Especially when traveling or going out as in Holiday parties. It's no
    0 Comments

  • Happy Holidays

    Tuesday, December 18, 2007 - 04:52
    Holidays are supposed to be fun! Food is there to nourish you and be full of pleasure. So how do y
    0 Comments

  • Where's Your Pleasure? Where's Your Pain?

    Tuesday, December 4, 2007 - 21:59
    So often in my coaching I get to see and hear where people are holding on to their pain or sometimes
    6 Comments

  • Releasing Fear

    Sunday, November 25, 2007 - 19:30
    How was your Thanksgiving celebration? How long did it take for you to have fears about what you a
    1 Comments

  • Another Timely Newsletter tip from the archives of Susan Marque

    Tuesday, November 20, 2007 - 20:07
    Fun with Friends and relatives can be daunting when we already have so many things to get done or lo
    0 Comments

  • From Susan's Newsletter Archives

    Tuesday, November 20, 2007 - 19:40
    'm compiling my free newsletter's tips, stories and recipes into a transformative little book that
    0 Comments

  • Stepping out of Overwhem

    Wednesday, November 14, 2007 - 18:30
    Where do you spend your time and energy? It's so easy to feel overwhelmed and that there is never e
    1 Comments

  • Krafting Something New For Singles

    Monday, November 12, 2007 - 22:10
    Eating alone is a different experience from eating with others. Groups have a different dynamic tha
    0 Comments

  • Word Play

    Tuesday, November 6, 2007 - 18:39
    There I was, just typing along….Did I tell you I am working on my first book for publication?? It's
    0 Comments

  • Missing the Marque

    Friday, November 2, 2007 - 16:25
    Someone emailed me a link to a video on youtube.com about macrobiotics. The person narrating the vi
    0 Comments

  • From Susan's November Newsletter

    Friday, October 26, 2007 - 22:53
    When someone does something nice for you, something a little extra, you probably appreciate that. W
    0 Comments

  • Caramel Corn/Popcorn Balls

    Thursday, October 25, 2007 - 17:34
    This simple and healthy treat is fun any time of year. You might like to add chocolate chips, nuts
    0 Comments

  • What you think you think

    Thursday, October 18, 2007 - 19:20
    Today is day 3 of a pretty radical herbal cleanse I'm doing. I love the end results from these thin
    0 Comments

  • The Ghosts In Your House

    Sunday, October 14, 2007 - 17:50
    Ghosts and Goblins exist all the time, not just at Halloween. They are the little gremlins of though
    0 Comments

  • Creating Good Days

    Tuesday, October 2, 2007 - 14:34
    Okay, no one has all good days. I don't care how perky and positive someone is, they too have momen
    1 Comments

  • Meat or No Meat

    Sunday, September 23, 2007 - 17:36
    The question of eating meat comes up a lot in my seminars or even when people visit www.susanmarque.
    0 Comments

  • curbing Cravings

    Saturday, September 22, 2007 - 02:47
    I used to be such a cravings person. I would get really big, fat, almost uncontrollable cravings.
    0 Comments

  • Chewing for Energy

    Wednesday, September 19, 2007 - 00:48
    I once had a teacher who taught us the importance of chewing. Since mastication sounds a lot like m
    1 Comments

  • Strong Healthy Nails

    Tuesday, September 11, 2007 - 13:01
    I had a client who knows all about beauty. She knows every product out there from make-up to shampo
    2 Comments

  • From August 19th - Love Thy Enemies

    Friday, September 7, 2007 - 02:59
    This morning I am truly loving my enemies as they are teaching me, shaping my warrior mind that is f
    1 Comments

  • No to Yes

    Tuesday, September 4, 2007 - 14:28
    It is such a simple concept to say no to what you don’t want so that there is room for what you do w
    0 Comments

  • Easy,Fast and Cheap - Recipes to live by

    Monday, September 3, 2007 - 15:53
    If someone had not already used a similar title to this, I would have loved it for one of my upcomin
    1 Comments

  • Spare Change

    Saturday, September 1, 2007 - 17:46
    My Mom likes to say that it all adds up. She is right. I've been putting my spare change into a cu
    2 Comments

  • Organic savings

    Saturday, September 1, 2007 - 17:42
    Eating healthy can really save you money. At first those organics might seem a little more costly b
    1 Comments

  • Energy Upgrade

    Saturday, September 1, 2007 - 17:02
    I'm excited about teaching my next tele-class called UPLIFT! Every time I create a new course I fin
    2 Comments

  • Weight Loss Ease

    Wednesday, August 29, 2007 - 19:49
    My weight had been one of those things I thought about all the time. I grew up in a generation wher
    3 Comments

  • Begin

    Wednesday, August 22, 2007 - 15:45
    Anything you want to do, you will get better at it the more you do it. The thing that stops most pe
    0 Comments

  • Be with your Food

    Monday, August 20, 2007 - 19:57
    When you are talking to someone you generally want them to pay attention to you. If you are multi-t
    0 Comments

  • Love your Enemy

    Monday, August 20, 2007 - 17:51
    I get clients all the time who are having challenges with their weight or their health or sometimes
    3 Comments