The Weight Watchers Flex Plan assigns a points value to every food. These points are related to the calories, fat, and fiber in each food item. With... read more
There is research that shows that keeping a food diary of everything you eat can promote successful weight loss. Just the simple act of writing it... read more
I'm a big fan of bars, I think they're a great snack when you're on the go or before a work-out. After reading good reviews for this bar on the Hungry... read more
I had been a long time reader of the Hungry Girl website (www.hungrygirl.com), so I was excited when I heard the news that she was coming out with... read more