MEMBER: kalii2

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kalii2
"“When we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable.”Thich Nhat Hanh"
Philomath, OR
Joined 10/02/2008

About Me

Lifelong reader of Self Help books, diagnosed with Borderline Personality Disorder at 14, so that is my "expertise" if you will.
I know the in's and out's of most psychotherapy, and psychology, so unfortunately therapy sessions turn into a game for me LOL.
I can see what each question is getting at, so I point out why I answered what I did.

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"Observe yourself as you live."
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Mindfulness for Beginners is, in many ways, just that. For beginners. But, one would not know that until further into the study of mindfulness, and... read more
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"Practical tools for tackling depression."
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Cognitive Behavior Therapy has been a widely used, yet little heard of technique for handling depression, anxiety, anger, frustration, and other mental... read more
kalii2 recommends: Yes

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