Many people use food for comfort. Some people eat when they're nervous, stressed, upset, or even happy. Much of the time, what someone eats doesn't... read more

This resource offers ways to set the ground rules for your kids. Consistency is always the most effective tool in discipline, so that is a must when... read more

I bought this book for a good friend of mine and read it myself. It's a cynical lesson in accepting things that we may not want to see. It's also... read more

Lots of material about clothing design, tailoring and self-relfection. Forget the term "I have nothing to wear" and rediscover your own personal... read more

This book offers many ways to strategize your job search. The author has written another book for 2009, but this one is still relevant to the current... read more

This book offers tricky ways to get your child to eat different foods. Many of the ideas are sneaky, such as using fruit or vegetable purees rather... read more

I recommend reading this book after you read Codependent No More, by the same author. It is full of daily inspirational advice, and offers new ways... read more

The author explores her own life, taking from it examples of her own codependency. When you read this book, it is very easy to see commonalities... read more

If you are commited to making change in your diet, then read this book. Carbs and grains are the bane of many dieters. They are addictive in a sense... read more

Many people have a hard time with detox diets. It truly is hard to gear yourself up to start this diet, but once you do, you'll never go back. Cravings... read more

This book is full of delicious, healthy recipes. You will be able to eat healthy every night of the week, year round. It's not just about counting... read more

This book is an excellent self-help resource. The author offers advice about changing your life, and getting on board to create the success you want... read more

As someone who has been overweight for years, this is just the book I needed to kick myself into gear and change my life. The book is not about dieting,... read more

It's easy to overlook relationship issues and before you know it, your relationship could be in self-destruct mode. Dr Phil offers sound advice in... read more

Again, Dr Phil offers sound advice on making lifestyle changes. Rather than trying to change everyone else, Dr Phil suggests making changes within... read more

This book is an excellent companion to the Ultimate Weight Solution. Dr Phil has planned this well-thought-out food guide as a tool to change your... read more