MEMBER: CoachGirl
Experience
After graduating from the University of Florida with an undergraduate degree in English and Education, Chandra received her Masters degree in Social Work from Barry University, with intensive training and experience in traditional psychotherapy and counseling. Along the way, she developed top notch business experience, spending years in upper management with an HMO, consulting for General Motor's healthcare division, and developing two start-up companies. Today, she has a private practice in Tampa, FL, where (with her Buddha cat Sammy) she coaches clients all over the world in the areas of business and relationships. She has traveled the world, and also spent ten years in India, studying and meditating with a great spiritual master.
From April 2002 through November 2006, Ms. Alexander had a regular TV series on WFLA/NBC's DAYTIME called "Reality Check". In September 2005, she was selected by Oprah Magazine as the Life Coach to deliver 12 coaching sessions to the first prize winner of their Toyota Moving Forward essay contest.
Her books and CDs are always about bravery and authenticity. Her first book Reality Works - Let It Happen is for those who want their spirituality straight-up, bite-sized chapters on what it takes to make the journey authentic, and her new book, TRASHtionalizations, (How To Stop Believing Your Own Excuses and Have A Real Relationship) is like having a therapist in your purse - open to any page and you will be snapped back to reality. Ms. Alexander's CDs correct the focus, and point you inward. A Working Relationship with the Mind, CD, gives you the edge in business, teaches you how to meditate, and reveals how having a good relationship with your mind is the foundation of all good relationships. Her 3-disc CD, The Real Deal, How to Be It, How to Get It reminds us that love is an introspective process, and that the relationship you have with yourself is ultimately the one you have with everyone else. And finally, her new CD, Breaking and Healing, When Relationships Don't Work, gives you insight and courage to create relationships that bring you self-esteem and self-respect. You can preview Chandra's books and CDs here: http://coachgirl.com/coachgirl/books.html
Chandra also offers offers a daily email to stay connected to what's real and true. Sign up for "Cutting Through to THE REAL TRUTH": http://coachgirl.com/coachgirl/daily.html to receive a daily dose of truth and clarity.
Subscribe to Chandra's blog "Chandra UnPlugged - No Nonsense, Straight-Up Blogging from a Life Coach" and stop telling your story, re-claim your power, create intimacy, and start enjoying your own company: http://chandraunplugged.com/
Expertise
My Sites
Testimonials
Reviews
Blogs
5 Tough Questions to Ask Yourself in a Relationship
Monday, January 5, 2009 - 16:50OK. Here are a few quick 'n dirty questions. Where exactly does your relationship stand? If you are ready to be brutally honest, ask yourself these five tough questions. 1. Do you look at other relationships and feel you have settled?32 Comments5 Sure-Fire Ways to Get Unstuck for the New Year
Thursday, January 1, 2009 - 17:29Are you stuck in a dead-end job or an unfulfilling relationship? If so, January 1st is a perfect opportunity for a new beginning. How to get unstuck for the New Year:17 CommentsWhen We Try To Quiet The Mind, We End Up Doing The Opposite
Sunday, December 28, 2008 - 14:38The mind is like a top. It’s spinning so fast it appears to be standing still. It is only when the top begins to slow down that we can begin to experience how fast it has been moving.11 CommentsYou Can't Spoil Someone With Too Much Loving
Sunday, December 21, 2008 - 13:32To call love a quality would in some way diminish it. Qualities are ranked, judged and categorized, some higher, some lower than others. We tend to think of one quality as good and another as bad. Depending on where we rank on any particular day, we can either end up on the top of the quality continuum or on the bottom.8 CommentsWe Must Work From The Outside In As Well As The Inside Out
Friday, December 19, 2008 - 01:58We are taught that spiritual life requires an inward turning. In doing so, we neglect another part of life that has equal power to transform us – life’s outer manifestations. We are so focused on our inner life that we often become immobilized as we wait for a new feeling to overtake us before we make a change. We are looking for that inner green light.16 CommentsAgendas Push People Away
Sunday, December 14, 2008 - 12:33We grow up believing it is always important to have plans, but as much as we love knowing what is going to happen, we never like feeling controlled or manipulated.10 CommentsWhen Family Members Are Judged As Friends, We've Finally Got It
Friday, December 12, 2008 - 16:37With a feeling that is stronger than blood and more powerful than genetic coding, we are inextricably linked to our family. Unlike other areas of our life, where we tenaciously cling to rational thinking in the wake of overpowering emotions, our family is perhaps the only place where we willingly abandon logical thinking and lead with the heart.11 CommentsThe Bird Flies With Two Wings – One of Destiny, One Of Free Will
Sunday, December 7, 2008 - 13:48The bird of happiness flies with that inextricable mix of surrender and freedom. Surrender is his wing of destiny and freedom his wing of free will. Without both wings, he is forever earthbound, never able to soar.5 CommentsWhen People Aren't Meant To Be Together Anymore, They're Not
Tuesday, December 2, 2008 - 15:33We assign reasons for why people are together as though logic could solve the mystery. But the answer is not so much secret as it is enigmatic. Often, deep in dreams, when we are draped leg over leg, two as one, under the goose-down comforter, there, in night's stillness, we intuitively know we are exactly where we need to be.9 CommentsWhat's A Dysfunctional Relationship?
Saturday, November 29, 2008 - 13:09No one likes to think of themselves as being in a dysfunctional relationship, but at one time or another, all of us have experienced these feelings. We all do it wrong until we learn how to do it right. Here a few things to think about. Dysfunctional relationships make you feel bad about yourself. When you feel bad about yourself...17 CommentsReal Sexuality Is Not About Sex
Sunday, November 23, 2008 - 20:36When we talk of sexuality we are not talking about explicit sex, either in word or deed. Rather we are referring to a gut feeling that bypasses the mind and body parts and stimulates all the senses. Have you ever noticed the lack of self-consciousness and the confidence that someone really sexual exudes? That's because real sexuality has nothing to do with thinking; it has to do with being-being alive, feeling connected to an inner core. When we are allied with our Inner Self we are turned on and when we are turned on, people are turned on to us.7 CommentsSexual Chemistry - Do You Have It?
Thursday, November 20, 2008 - 14:18Is sexual chemistry missing from your relationship? If you are always longing for something you don't have, don't beat yourself up. Wanting this connection is both natural and normal. 1. Chemistry bypasses the brain. It is not about what you think but what you feel.15 CommentsWhen You Are Confused, Do Nothing
Sunday, November 16, 2008 - 17:49When we are confused there is an incongruity between what we are feeling and what we are thinking. Something in our head is telling us to move forward and at the same time another equally strong feeling is holding us back. This juncture is not something we need to willfully plow through, but rather a stopping post to re-evaluate where we are going.22 CommentsBeing Human Is The Key To Knowing Your Divinity
Wednesday, November 12, 2008 - 16:45Rather than leave this earthly realm of pain and suffering for a place of perfect peace, the Buddha chose to remain here. He was not deluded – he was enlightened.8 CommentsReality Works
Tuesday, November 11, 2008 - 01:00When something is down and dirty it is as clear and raw as it gets. It is bottom-line, unequivocal, and not up for debate. It has both punch and promise. It often comes at the end of a long inner struggle, sometimes in the shower, sometimes driving in stop and go traffic, and always when we have consciously stopped thinking about it.6 CommentsWhen We Love It Is Always About Us
Wednesday, November 5, 2008 - 16:41When we love, most of us think it is a statement about the object of our affection, the one we love. But the truth is – loving is always about us, never about anyone else. That does not mean that others do not affect us, they do. But they are not the source of love. Rather they serve as catalysts by allowing us to touch o9 CommentsThe Space Between The Old Way Not Working And The New Way Not Yet Found Is Where Consciousness Expands – Stay In The Gap!
Tuesday, November 4, 2008 - 03:222 Comments
Comments
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