Like many people, I used to think sickness and dis-ease were a normal part of the human condition, but today I know that's not true. After transforming an incurable thyroid disease by improving my diet and lifestyle, I realized the old adage, "you are what you eat," is clearly one of the most profound statements in regards to human health.

To achieve an ideal weight and better overall health, we need to make wise food choices. For delicious and nutritious recipes, pick up my book, The Whole Truth How I Naturally Reclaimed My Health and You Can Too! (http://www.andreabeaman.com/theWholeTruth.html). Or check out The Eating and Recipe Guide – Better Food Better Health (http://www.andreabeaman.com/theWholeTruth_ERG.html) that contains over 120 delicious and nutritious recipes.

My experiences have fueled my passion to educate others about reclaiming their health and looking and feeling their absolute best. I believe by making simple but powerful lifestyle adjustments you can experience dramatically improved health, greater enjoyment from eating, and the confidence that comes from knowing how.

I’m happy to assist you with the following goals:
• Lose weight normally and naturally
• Increase your energy
• Disease-proof your body
• Discover the most delicious health-promoting foods
• Figure out binge triggers and how to disarm them
• Learn how to order in restaurants and enjoy food in all social situations
• Plan simple, quick and easy menus even if your time seems limited
• Create a successful lifestyle
• Reclaim your health
I am a Natural Foods Chef and Holistic Health Counselor accredited with the American Association of Drugless Practitioners and a graduate of The Kushi Institute and Institute For Integrative Nutrition.

I have been a guest on The View, Fine Living Network’s Dinner Date and a contestant on Bravo’s TOP CHEF. And, as the host of WISE UP! a health and wellness show, we travel across the country in search of life-enhancing activities, alternative therapies healthy lifestyles, holistic health and organic foods. Watch for it! Go to www.veria.com to check it out.