MEMBER: markdegen
About Me
For starters, I started growing up in The Garden State, Soprano Land, New Jersey. I reside in the Fort Lauderdale area. I operate a service business offering massage therapy and personal training. The foundation of my love for health and fitness started with my undergradaute degree in Exercise Physiology. I have worked with a diverse group of people from young to old, from asymptomatic to symptomatic. Ultimately, if there is a will there is a way. To keep life interesting and exciting I have started a new business venture importing goods from overseas to compete in the wonderful world of on line retailing. I always look forward to the challenges of work, dealing with a variety of clients with different needs and different personalities. I enjoy spending my free time playing racquet sports and gym fitness. After my hard work I like to indulge at some terrific local restaurants South Florida has to offer. Sometimes it's the most innocent or simple of things that are amusing. I have a great friend that I enjoy spending time with and regardless of the activity big or small we have a ball.
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Your massage, tips to make sure it's perfect!
Thursday, March 13, 2008 - 19:07Oy vey! Between your job, the mortgage meltdown, a declining stock market and skyrocketing oil0 CommentsFood Police: Mississippi to Ban Fatties from Restaurants?!?
Monday, March 10, 2008 - 01:49Sorry sir / miss we can’t serve you at this restaurant because you are just too damn fat. Plea2 CommentsNutrition Supplements or Income Supplements: 11 facts about MLM) marketing products
Friday, March 7, 2008 - 02:40Multilevel marketing (MLM) products are everywhere and so are new born experts pushing them. I7 CommentsGuess the Newest Chic Place to Eat Healthy
Saturday, February 23, 2008 - 19:03If you guessed, the big house, the can, the slammer or the pen you win! How about diner for tw2 CommentsDieting with a circle of support
Sunday, February 17, 2008 - 23:51United we stand divided we fall works successfully when applied with all group efforts.5 CommentsFitness Risk & Rewards Gone Horribly Bad
Monday, January 28, 2008 - 03:40Previously I had written about training risks people will take to try and reap benfefits that a0 CommentsCalorie Confusion Pisses Me Off
Monday, December 31, 2007 - 22:23Most of the time before eating any food, specifically p1 CommentsPeople can be so cruel and foolish
Sunday, December 30, 2007 - 20:09Recently I came across the most nauseating advice colum3 CommentsMichael Vick claims he accepts responsibility
Sunday, December 16, 2007 - 01:35Michael Vick claims he accepts responsibility for his actions. That's an insult to America's intell0 CommentsReligious Fanaticism
Saturday, December 1, 2007 - 01:03Sometimes I can't comprehend cultural differences and the so called “pious.” The recent news events2 CommentsIndulge without the bulge
Sunday, November 18, 2007 - 21:17Typically, Thanksgiving kicks off a month long series of holiday dinners and parties to attend with1 CommentsFlirting and Fitness: How You Doin'?
Sunday, November 11, 2007 - 05:31All work and no play makes you, blah, blah boring. The same applies to working out and frater0 CommentsHealth and the power of personal choice
Sunday, November 4, 2007 - 20:41Stop and think for a second. Most people don’t give much thought to their personal choices and how1 CommentsDrug Addiction: The Detrimental Effects Go Beyond the User. What and How Went Wrong?
Wednesday, October 31, 2007 - 23:09I have never had to deal with a family member or friend that suffers from drug addiction until now.2 CommentsHeart Disease: A Scary Tale for Young Adults
Tuesday, October 30, 2007 - 17:27The associated press reported today that new data shows a big jump in the number of young adults tak0 CommentsFitness Center Pet Peeves
Thursday, October 25, 2007 - 03:16If you are an avid exerciser and belong to a fitness center the following faux pas could ring a bell4 CommentsFitness Risks & Rewards
Thursday, October 18, 2007 - 23:59Anything worth having doesn’t come easy. If you want a healthy body then you have to make a commitm1 CommentsNEW Children's Obesity Report Cards
Sunday, October 14, 2007 - 22:29Next time you review your children’s report card and see a grade for BMI (Body Mass Index), don’t be0 CommentsTrend to eliminate Trans Fats continues!
Tuesday, October 9, 2007 - 01:57This month a local city in the South Florida is requesting restaurants banish trans fats from their1 CommentsDon’t be a pansy! Get your Video A Game going!
Saturday, October 6, 2007 - 01:10Gatorade is to athletes as Game Juice is to Gamers. That’s right peeps after 12 straight hours of v2 CommentsCable station Nickelodeon will go completely dark to encourage kids to "play".
Saturday, September 29, 2007 - 17:25On Saturday 9.29.07 at 12 PM Nickelodeon will turn off all their programming and go completely dark1 CommentsFDA to grade sunscreen lotions from 1 to 4
Friday, August 24, 2007 - 16:23If you haven't heard the FDA is going to help curb consumer confusion regarding sunscreens. A sunsc1 CommentsCan weight gain be "socially contagious?"
Sunday, July 29, 2007 - 02:10Ever think that if your friends and family got fat you would have a good chance to follow? This was3 CommentsStarting to import goods to add to services, veteran advice needed.
Saturday, July 21, 2007 - 23:29My story is current, like today. I am a novice at product importing. I have a partner that is curr3 CommentsIs the new over the counter weight loss aid alli really what's it's cracked up to be?
Saturday, July 21, 2007 - 23:06Stop what you are doing! The magic bullet has arrived, alli is here. Alli is a weight loss product0 CommentsShaq’s Big Challenge: Tv show ft. SHAQ who enourages over weight youth to live a healthy lifestyle.
Saturday, July 21, 2007 - 22:56This summer ABC is airing Shaq’s big challenge. Episodes consist of the basketball superstar mentor0 Comments
Comments
- Don't Surrender Your Bagel!... (in response to: Weight Loss Tricks: SURRENDER THE BAGEL!)
- A multivitamin should be sufficient... (in response to: Nutrition Supplements or Income Supplements: 11 facts about MLM) marketing products)
- A multivitamin should be sufficient... (in response to: Nutrition Supplements or Income Supplements: 11 facts about MLM) marketing products)
- A multivitamin should be sufficient... (in response to: Nutrition Supplements or Income Supplements: 11 facts about MLM) marketing products)
- Share your meals please... (in response to: Dieting with a circle of support)


