All items tagged "relax"

3/8 I am officially declaring myself healed! Me and the alien nub did great today and I’m pleased! Angie 100 pullups 100 pushups 100 situps 100 squats 23:52 ...

Workaholic? Yeah, I’ve definitely been there! In fact, if I'm not careful those tendencies sneak up and try to bite me quite frequently. While it feels good to accomplish/achiev ...

There are many considerations to ponder when you are trying to find the right sport to participate in for stress reduction. For example, if you are really high strung, ...

3/28 Rest Day Took a rest day today - since I went crazy and did 6 workouts plus 1 yoga class in 6 days last week, I decided to mellow out a bit this week. But then ...

I’ve asked several people in the golf community what they believe to be the most prominent reason people have a bad golf swing. The most common answer is the grip that ...

They don’t call it March Madness for nothing! You may notice family, friends, and officemates going a little crazy with brackets right now. In fact, you might be sucked ...

Whether you like the water or land variety, why not take a vacation that revolves around sports!? Dive the Cayman Islands: On Grand Cayman in the city of George Town, ...

When you’re feeling overwhelmed, a golf vacation may be just the ticket! There are many exceptional resorts that have great golfing as well as deluxe accommodations, ...

There are many ways to relax in a crowd! You may not realize that surrounding yourself by a large group of people is actually a great way to manage stress! My favorite ...

For those that scoped out Part I of Finding the G Spot, I hope you had a pleasant weekend on your trip down the "yellow brick road". Anyone who successfully followed ...