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All items tagged "progress"

What is threshold for you? Wh
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100%recommended of users recommended this

Take your mind OFF weight loss.

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(1) Comment  |  Author: Andy Petranek
Andy Petranek's picture
Using a scale or bodyfat measurement each week to monitor your progress can be great, however, not more than once-a-week! In... read more
Tags: Losing Weight, advice, Andy Petranek, control, depression, positive, progress, ...



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