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3 Secrets for Aspirational Acceptance

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(0) Comments  |  Author: Aymee Coget User is an Expert
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One of the most basic human needs is companionship. We are people people, social creatures, and we need to feel accepted by others. The same desire that left you with ...

Tags for this post: Love, acceptance, Body, happiness, happy, life, mind, negative, optimism, pessimistic, positive, sad, secrtes, self esteem, self-esteem, self-love, spirit, steps
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Take your mind OFF weight loss.

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(1) Comment  |  Author: Andy Petranek User is an Expert
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Using a scale or bodyfat measurement each week to monitor your progress can be great, however, not more than once-a-week! In the time between weigh-ins, focus on performance. ...

Tags for this post: Losing Weight, advice, Andy Petranek, control, depression, positive, progress, Inspiration