What is the most painful sensation you've ever felt?
The worst pain I've ever felt was after bone surgery in my foot. I had to get a bone straightened in my foot, and ...
3/26
Very glad I took yesterday as a rest day from CF and didn’t do my normal pushing Tuesday stuff!
21-15-9
D-bell bench press (30# d-bells)
Weighted situps (25#/20# ...
Last week I had a bit of a mishap while going for a pullup max record. I fell off the bar, landed ribs first on a wooden box and busted some stuff.
On the bright side ...
10/30
21-18-15-12-9-6-3
Hang power cleans (65#)
11-9-8-6-5-3-2
Dips (WITH NO HELP!)
19:15
Worked out with Andy and Cill. The cleans actually got easier as we went ...
Who hasn't remained in a bad or go nowhere relationship longer than they should have? We've all done it against our better judgment, whether we want to admit it or not.
LOVE. ...
Do you want to change yourself and your life, but aren’t sure where or how to begin? The building blocks of change are generally the same in every area of life. Once ...
I dated an emotionally stunted man for 9 months. Prior to this relationship, I had a history of becoming involved with emotionally unavailable men. He was the proverbial ...