All items tagged "nutrition"

Losing weight can be frustrating. Many diets require serious changes to your lifestyle, and can be expensive or socially prohibitive. Here are 8 easy and inexpensive ...

I am looking into taking the Holistic Nutrition Educator program at Bauman College in Berkley, CA. Just wondering if anyone has heard anything about the school or the ...

I can't remember the last time I actually had a meal on an airplane, and I fly fairly frequently. I'm so tired of pretzels, peanuts, and those horrible little packages ...

Do you think that perhaps you were a mouse in a previous life? Do you adore all types of cheese, and choose a cheese plate for dessert over chocolate cake? Do you choose ...

1 in 5 adults in the US has dangerously high cholesterol levels. High cholesterol can lead to stroke - the #3 cause of death - or heart attack - the #1 cause of death. I ...

Who doesn't feel stressed out these days? Between worrying about the kids, spouse, significant other, work, families, the weather, politics, and whether or not there's ...

Is there anyone, anywhere, who doesn't feel stressed out these days? Not likely. We can't do anything about some causes of stress: illness, an unexpected job change, ...