All items tagged "fitness"

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The Jam: Ep. 3: Pilates 101

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Host Bridget McManus takes this episode out of the studio and visits her friend Rachelle Carson, who's married to Ed Begley, Jr.,... read more
Tags: Bridget McManus, exercise, fitness, health, Pilates, Rachelle Carson, Weight Loss, ...

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Winning by Losing: Drop the Weight, Change Your Life

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Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser,... read more
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Jillian Michaels|Health & Fitness|books

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Making the Cut: The 30-Day Diet and Fitness Plan...

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You’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to... read more
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Jillian Michaels|Peak Performance|books

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Prevention's Firm Up in 3 Weeks: Trim and Tone...

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As fitness director of Prevention magazine, Michele Stanten routinely hears from people who feel trapped in workouts that are... read more
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Michele Stanten|Fitness - General|books

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Turn Up the Heat!: Unlock the Fat-Burning Power...

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No description entered... read more
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Philip L. Goglia|Health & Fitness|books

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Michael Phelps Makes A Deal With Tony The Tiger?...

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So, Michael Phelps, fresh off of his record-haul of eight gold medals at the 2008 Beijing Olympics, has signed a deal with Kellogg’s... read more
Tags: fitness, Frosted Flakes, Michael Phelps, Olympics

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Galloway's 5k and 10k Running

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Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has... read more
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Jeff Galloway|Running|books

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Fit for Life

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Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim... read more
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Harvey Diamond|Nutrition|books

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Super Nutrition for Women

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Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition... read more
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Ann Louise Gittleman|Women's Health|books

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True Confession: The Butcher

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Comedian Iliza Shlesinger recounts her experiences in high school sports (including being kicked out of a lacrosse match) and... read more
Tags: fitness, high school, humor, Iliza Shlesinger, L.A., lacrosse, swimming, True Confession, ...

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