All items tagged "fiber"

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(0) Comments | Author: LynnRD

1 in 5 adults in the US has dangerously high cholesterol levels. High cholesterol can lead to stroke - the #3 cause of death -... read more

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(9) Comments | Author: Andrea Beaman

The first step to achieving your ideal weight is to STOP dieting! Yes, it's true. Dieting will keep you overweight and feeling... read more

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(11) Comments | Author: LynnRD

I live in the frosty Northeast, and we're all counting the signs of Spring: a couple of robins in the field off Richville Road,... read more

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(0) Comments | Author: LynnRD

I'll admit it: when the skies are gray for days on end, the nights seem to last forever because of the angle of the Earth, and... read more

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(0) Comments | Author: LynnRD

Just because you're on vacation doesn't mean you have to gain weight. You can even lose weight while you're relaxing in a far-away... read more

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Pharmacologist Joe Graedon shares treatment tips and remedies for constipation. ("The People's Pharmacy")... read more

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(2) Comments | Author: Andrea Beaman

If you observe a polluted body of water you would notice a few things; it's murky, usually has an offensive odor, and not much,... read more