All items tagged "eating habits"

I recently spent a week in Italy, and have these first-hand observations about the different eating habits between Americans and Italians. Granted, I was there as a tourist, ...

I’m a Registered Dietitian (RD), and people have been known to flee in horror if they spot me in the grocery store, but I’m definitely NOT the food police! I grew up ...

Admit it:  you've got at least one bad eating habit that you'd love to change. Maybe you put a lot of sugar in your coffee, or always order french fries with ...

People really DO gain weight in the winter. Especially if you live in a cold, northern climate, you're likely to pack on a few pounds during the wintry months. Blame ...