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All items tagged "double unders"

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100%recommend of users recommended this

CrossFit: The "Annie" Workout

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CrossFit trainer Andy Petranek takes you through an intense workout that includes 50 double unders, 50 sit-ups, 40 double unders, 40 sit-ups, 30 double unders, 30 sit-ups ...

Tags for this post: Andy Petranek, CrossFit, double unders, exercise, fitness, sit-ups, strength, workout

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