Nanny 911 Families- Why Are There So Many Of Them?
They are so small. They can’t talk, they can’t walk, and they can’t even pay rent. Yet, somehow, some way, they ...
How much control do you think we have of our lives? The
older I get the more I realize that things seem to work out more when I let go that
control. Do you think it ...
I know that when I am wanting and desirous of a certain thing that rules every impulsive and indulgent cell in my body…whether it be sugar or that extra glass of vin ...
Using a scale or bodyfat measurement each week to monitor your progress can be great, however, not more than once-a-week!
In the time between weigh-ins, focus on performance. ...