Jeff Galloway

Jeff Galloway

Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day, suggestions to an over 98% success rate.

Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN™ method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.


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Galloway's Book on Running by Jeff Galloway
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners.... read more

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Marathon: You Can Do It! by Jeff Galloway
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels... read more

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Galloway's 5k and 10k Running by Jeff Galloway
Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has... read more