Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned Stress Reduction Clinic. His work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine, health care and hospitals, schools, corporations, prisons, and professional sports. In addition to Full Catastrophe Living, Kabat-Zinn's books include Wherever You Go, There You Are and Everyday Blessings. They have been translated into over fifteen foriegn languages, including German, Japanese, Italian, Dutch, French, Spanish, Russian, Portugese, Hebrew and Korean. His series of Mindfulness Meditation Practice tapes were created to be used in conjunction with Full Catastrophe Living and Wherever You Go. Dr. Kabat-Zinn lives in Lexington, Massachussets.


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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal by Jon Kabat-Zinn
An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve... read more

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Mindfulness for Beginners by Jon Kabat-Zinn
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious,... read more

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive... read more

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
Paper Back edition. In the national bestseller Wherever You Go, There You Are, Jon Kabat-Zinn struck a chord in contemporary society... read more

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
From the bestselling author and renowned mindfulness teacher, scientist, and educator. . .a guide to living a meaningful life. This... read more

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Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness by Jon Kabat-Zinn
Synopsis “Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living... read more