Since the early ‘70s, Andrew Weil has been bucking conventional wisdom about healthy living.
Weil began his career with a bang -- or maybe just a puff -- in The Natural Mind, a book containing ideas that remain controversial today. Most famously, it endorsed the idea of "stoned thinking" (induced not only by drugs but also by hypnosis, meditation, etc.) and identified a bias in traditional studies about mind-altering drugs. The book was fortified by Weil's own experience studying and taking various psychotropic agents, and while it suggested that non-chemical experiences were healthier, it also bore open criticism of American drug policy. Weil continued his exploration of altered mental states with The Marriage of the Sun and Moon and From Chocolate to Morphine (coauthored with Winifred Rosen).
In his next three titles -- Health and Healing, Natural Health, Natural Medicine, and Spontaneous Healing -- Weil turned to illness and alternative therapies, educating readers on then relatively unknown options such as homeopathy, herbal medicine, cranial therapy and other unconventional approaches. The fact that Weil was a Harvard-trained doctor lent his writings credibility and popularity with an ever-widening readership, even as he earned a somewhat heretical status in the world of mainstream medicine.
Some of Weil's views might rile practitioners of traditional medicine -- he has suggested that certain conventional treatments do more harm than good -- but Weil has never advocated abandonment of the medical establishment. Rather, he promotes integrative medicine: an approach to health that embraces nontraditional healing methods and takes the mind and spirit into account when assessing and treating problems. In response to Dr. Arthur Relman's assault in the New Republic, charging that assertions in Weil's books that lacked scientific backing, Weil responded on his web site, "If I had dismissed the successes I saw with [cranial therapy, for example] as ‘anecdotes,' we would not be in a position to take the next step and gather the data that Dr. Relman wants to see. It is important to note that paradigm shifts, in medicine as in other fields, are not quiet affairs. They occasion much screaming and kicking." (To both of the doctors' credits, they engaged in a public debate at the University of Arizona following Relman's much-discussed critique, minus the screaming and kicking.) Whatever the future holds for certain alternative approaches, it is a testament both to Weil's popularity and the growing interest in his ideas that studies of such practices have begun to win funding and attention.
Eight Weeks to Optimum Health was the most complete synthesis yet of Weil's ideas about holistic health and also helped cement his status as a health guru. Unlike most "diets" that focused mostly on meal plans and magical eating formulas, Weil's program is about a balance of nutrients, herbs, exercise, and mental salves such as turning off the news or keeping fresh flowers around. In particular, Weil became a well known expert on the growing field of herbal supplements.
Recently, Weil teamed with Rosie Daley -- Oprah's former personal chef – to create The Healthy Kitchen. The book operates on a bit of push-and-pull between Daley and Weil, with "Andy" offering substitute ingredients to some of Rosie's recipes. As with Weil's other tomes, The Healthy Kitchen does not operate on draconian edicts, offering options for individuals instead.