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As fitness director of Prevention magazine, Michele Stanten routinely hears from people who feel trapped in workouts that are... read more

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Lose weight the Jorge Cruise way! Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages,... read more

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In 2005, The Discovery Health National Body Challenge helped thousands of men and women across the country remove more than 395,000... read more