This is like my Bible for school! I was instantly drawn to this book because I am currently enrolled in an Anatomy and Physiology class at my local... read more

This book was like the food Bible for me because I was searching for something similar to this, as I was eating way too much junk food, and too much... read more

I absoulutely love this book. I am an eater. I love to eat, and love to cook; I am also very concerned about what I put into my body, and worry... read more

This is a really great book. People forget, in our world of low fat, no fat, that real foods are important to a balanced diet. Anyone who is a true... read more

I consider myself to be a pretty health conscious person but I was never very clear on what exactly I should be eating or feeding my family. I didn't... read more

For those of us who are not "crazy" and do not have the ability to say no to all types of dairy, this is a diet that really works. I strongly believe... read more

This is a philosophy I can definitely live by! After three kids, sure, I have a little weight I need to lose. About fifteen pounds, actually. But... read more

This diet is for those who need to lower their carb intake, but don't want to or can't stomach the Atkins Diet. If you want to lower your Cholesterol... read more

Hi friends, health is wealth is an age old saying but often forgotten one. I am really great full to Nina Planck who has written this most useful... read more

I came across this site because lately I've been concerned about my weight as well as my health. There are so many diet programs and websites that... read more