Websites like this are a God-send to people like myself, who suffer from social anxiety issues. It's nice to be able to speak with like minded people,... read more

I've been having panic attacks since I was about seven. I've been to doctors and psychiatrists, and no one could make them better. My husband bought... read more

As someone who lives with both panic disorder and OCD (obsessive-compulsive disorder), sites like these are like a lifeline. However, anxietytribe... read more

Anxietytribe.com is the premier online community for people suffering from anxiety and panic attacks. It's a place people come to blog about stress,... read more

I have suffered from anxiety since I was five years old. It has haunted my life and made simple things hard to do. I've been on different medications... read more

This is a good book for people embarking on a course of treatment for anxiety and/or panic. It explains how our thoughts channel into emotions, and... read more

As someone who has been diagnosed with and is being medically treated for anxiety/panic disorder, this book's title caught my attention immediately.... read more

Anyone who has struggled with Anxiety knows how crippling the effects can be. I originally was introduced to writing from Dr. David D. Burns as a... read more