OK, I didn't buy this book for the recipes. Sadly, I bought it for a story of what life was like before and after, a bit of a personal spin on what... read more

After having weight loss surgery, I was eager to find all the cookbooks on the subject that I could possibly get my grubby little hands on. Of the... read more

I bought this cookbook to add to my weight loss surgery book collection...but I found that this one fell a little short. There are some great recipes... read more

When I seriously started researching weight loss surgery as a personal option, I had a lot of questions. And I mean, a lot! Before I met with my surgeon,... read more

I didn't buy this book until after I had weight loss surgery, because I always hesitated. I really want to read more memoir-like books about weight... read more

Love this diet. Like any low-carb diet, it starts out with you eating a low-carb diet, for the first few weeks. This is so your blood sugar will... read more

South Beach is not for everyone, but if you are dedicated to making a change in your life, it can be incredibly rewarding. Several years ago I... read more

Don't get me wrong - I lost a mountain of weight in phase one - 15 pounds, to be exact. I had also lost my energy and ability to concentrate. First... read more

I bought this book with the intention of following the diet I had head so much about. !t prescribed very limited food choices for at least the first... read more

My friend actually purchased this book and we decided to try out the diet as it didn't seem so bad and we had never tried any low or no carb diets... read more