I paid a fortune for this flu and cold soak, but it was worth every penny. I came down with a nasty flu a few weeks ago, and had heard about this... read more

I always have some epsom salt around, because it's a simple treatment for quite a few things. And for anyone who's concerned about giving nasty chemicals... read more

Vitamin B is awesome for me. I'm bipolar, and I have rapid cycling mood swings. I take Vitamin B every single day, and it makes a huge difference.... read more

I love essential oils. I use many of them all the time, burning them diluted in water in an oil burner throughout my house. Chamomile is always the... read more

As anyone with fibromyalgia knows, just moving an inch can cause exceptional pain. While this is by no means a cure, it's one more way to help! I... read more

St. Johns Wort has a rather spotty reputation. Some people swear by it, others are disgusted by it. I suppose it all depends on how it effects you.... read more

Valerian Root is hard to find around my state. That's why I use melatonin. However, when I can get my hands on it, Valerian is the one I buy first.... read more

I've had trouble for years with insomnia. I'm bipolar, but no matter how well my medications seem to work, I simply can't sleep and spend all night... read more

OK, I'll be honest, it tastes terrible. And when you look at the size of the bottle compared to the price, your jaw rather hits the floor. However,... read more

I started taking these after my doctor said my blood pressure was borderline to high, and that potassium could help. Since I prefer trying natural... read more