I've been having panic attacks since I was about seven. I've been to doctors and psychiatrists, and no one could make them better. My husband bought... read more

I have suffered from anxiety since I was five years old. It has haunted my life and made simple things hard to do. I've been on different medications... read more

This is a good book for people embarking on a course of treatment for anxiety and/or panic. It explains how our thoughts channel into emotions, and... read more

As someone who has been diagnosed with and is being medically treated for anxiety/panic disorder, this book's title caught my attention immediately.... read more

Anyone who has struggled with Anxiety knows how crippling the effects can be. I originally was introduced to writing from Dr. David D. Burns as a... read more