I got this book after listening to the infomercial and after being told by a family member that this was such a great book. I may have expected too much, but I was very disappointed with it.
Like an infomercial, the book gave lots of statements with very little to grab on to. Each major topic made claims and then gave references where you could mail or call or go online to get the details.
When I did go online, I found they wanted a monthly membership fee at Trudeau's site as well as at many of the other reference sites. Seems they were either selling their newsletter or a book of some kind.
I did not get much new information from the book itself.
One of the things I did do was to buy the secret recipe for Hunta Bread. I made it and ate it faithfully and instead of loosing weight - I gained weight! I bought lots of health food products that didn't really work either.
My advice is not to waste your money on this book. There are lots of other books out there that have ideas that do work.