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I think there are some good ideas in this book however you need lots of time and lots of cash to follow his plan 100%.
I think the idea of rigorous exercise and a 100% organic diet are great. However many people can't afford a 100% organic diet.Certain people can't do the amount of exercise required. According to Kevin if you don't use 100% organic foods the plan will fail!
Kevin also wants us to take shots of "HCG". This is not easily available in the USA. Also the diet plan while on the "HCG" is about 500 calories a day!!!! Kevin also recommends MANY supplements. Want to pop 20 vitamins a day???
I wish I would have saved the money I spent on Kevin 's book!
Yes-- The methods promoted in this book are not of interest to me. Thank you for giving such clear examples.
Thank for providing informative review.
3 Comments