As with all Deepak Chopra books that I have read you are getting a very informative read. Here he lays out spirituality in seven simple steps. This is most assuredly an easy read and well worth the time. The wonderful thing about this book is it is practical and not only describes how we go about finding spirituality but how we actually go about it in every day life, something other self help and spirituality books fall short of. Each chapter provides a detailed description of how where spirituality can be found and then more importantly how to go about it in our every day life. Whether it be "pure potentiality" or getting closer to the source of our being through the essence of silence, it is pretty good guide to refreshing our soul, without reading volumes of text.