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I read this book "cover to cover" as recommended in the introduction. It was good reading and had some tips that may help you lose weight.
I found the whole concept interesting - that there is a cure out there that is being kept a semi-secret by various government/business entities. The premise is that you can reset your body's messed up metabolism & set point through diet and a precise regiment of supplements and teas.
Here is the downside: It takes about 1/2 the book before the cure is revealed and when it is revealed, it requires a doctor's prescription for daily injections. I think it might work, but I do not have access to that kind of medical help in this area.
There are some other options that take longer with lower results, so that may be of some help. Most of the cure revolves around a complete restructuring of your eating habits to 100% organic and natural foods - which is obviously a great idea... but not so easy to do. I am hoping a partial change in this area will net significant results. I think someone with access to the doctor/injections has a great chance.
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