First off, this book is H U G E! This is definitely not an easy read or something that can be done in a short stint. At roughly 450 pages, Fatigued to Fantastic contains a huge plethora of information to help the reader decode their symptoms and issues with fatigue and fibromyalgia and presents suggestions and ways to reduce the reader's pain and tiredness. From information about natural remedies, to prescriptions, to food and dietary choices, alternative types of medicines and daily lifestyle changes, this book goes into a nice amount of detail on a wide scope of areas one can work in to improve their symptoms.

For many of the sufferers of chronic pain and fatigue, sleep is more often than not the culprit, if not a major reason why chronic pain is present in the body. For myself, this book aided me in decoding my own sleep problems and pushed me towards getting the proper medical treatment and analysis that I needed. While my own pain isn't entirely gone, my problems were GREATLY alleviated by the suggestions in this book. Other topics that greatly helped me were on infections and dietary issues, such as discovering my intolerance to gluten - which certainly didn't help my immune system and the fatigue issues, either!

Needless to say, I feel there is something in this book for literally any sufferer of pain and fatigue - no matter who you are, what you have been through, or how multifaceted your problems may be or seem, something in this book is sure to help you alleviate your problems at least to an extent.