My first book about codependence and it has set me free. Codependent No More is easy to read with activities and inspiration in every chapter. If you are the ultimate, “fixer” of any relationship, so much that you become obsessed, then this book is for you. This is the first book to read if you have ever been referred to as an, “enabler”. Codependent No More is helpful for those in relationships with alcoholics, gamblers, overeaters, rebellious teens, addicts, and the list goes on. This book gives detailed lists to help identify codependent behaviors, thoughts, and emotions. Codependent No More offers realistic options and advice to help stop this controlling behavior and live a freer life. Self-care is priority and this book teaches steps that must be taken to let go and take care of you. Codependent No More uses the twelve-step program for the recovery and healing process that puts God as central. This book puts perspective on self-care and tough love.