Transitions is perhaps a more intimate version of that better known work. In it, Cameron offers prayers and what she calls "declarations" for a changing world. These are presented in a form much like a daily devotional. There is a quotation from a source familiar or obscure, followed by reflections by Cameron herself.Throughout the book, Cameron seeks to remind both herself and the reader that accepting change is the key to thriving through it. She is a tender and thoughtful traveler through the various life events that some would call surprise, others would term crisis, yet all will experience at one time or another. There were quotes and small essays for all types of transitions. The reader takes away something both useful and inspirational. one does not have to have a particular faith to get a whole lot out of these little books. Reading Cameron is like talking things over with a compassionate, qualified therapist or who is neither preachy nor Pollyanna. The suggested actions aren't difficult--they require just a little mental effort or resolution. This is an effective way to connect with the higher power and obtain the strength one needs during times of transition.