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3-Hour Diet: Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
Source: Jorge Cruise
MSRP: $13.45 Average Cost: $6.00
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic.
What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim.
With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
Reviews of: 3-Hour Diet: Lose up to 10 Pounds in Just 2 Weeks by Eating...
Review by:
Posted on October 31, 2008 1:14 PM PDT
1 of 1 people found this review helpful:
Price Paid: $8.00
Recommends this product or service? No.
Ridiculous
Well, it didn't work for me. Maybe for some the idea of eating every three hours is possible and will help them lose weight. But me? Even following his directions of how much to eat, I gained weight. That's the opposite of what I was trying to do!
Definitely not recommended.
Review by:
Posted on October 12, 2008 5:11 PM PDT
1 of 1 people found this review helpful:
Price Paid: $6.00
Recommends this product or service? No.
Didn't work for me
I bought this book on clearance at a popular chain bookstore. The information contained seemed like it would work for some people but I just couldn't get it to work for me.
Honestly I'm someone who has to eat when they are hungry. Some days I can eat every six hours and others I feel as though I need to eat every hour.
I felt like I was starving and the hunger pains over took me.
This book did not work for me, but if you are dedicated, it might work for you.
Review by:
Posted on August 26, 2008 7:05 AM PDT
1 of 1 people found this review helpful:
Price Paid: $10.00
Recommends this product or service? Yes.
3 Hours?!
Jorge Cruise has written a great book. It views dieting from a new perspective, based on the idea that losing weight is about when you eat, not what you eat.
I've always been anti-diet. I've viewed wellness as a matter of just eating right and getting your exercise. So it was pure luck that I happened to pick up this book and page through it a bit. It caught my attention so much that I bought it!
This book will change you. It gets weight of fast and efficiently. You won't be sorry. Definitely check this out! You'll be glad you did.
Review by:
Posted on August 26, 2008 4:12 AM PDT
2 of 2 people found this review helpful:
Price Paid: $0.00
Recommends this product or service? Yes.
Ms. S. Gusler
Too many of us are used to eating 2 - 3 square meals a day. That's how we grew up. But this isn't working for many of us. Some women don't make time in the morning for a good breakfast, and end up eating anything that comes by on the coffee cart later. Jorge Cruise's method emphasizes that beginning the day with a healthy meal and keeping that energy level up by eating wisely during the day will make all the difference in our metabolism. This method really works. More importantly, it makes you think about the quality of the food that you are putting in your mouth. I have followed his book for about 6 weeks now and have lost 12 lbs. In addition to feeling better because I'm eating better, I have also noticed that I don't have that sluggish feeling about 10:00 a.m. or again at 4:00 p.m., because my blood sugar hasn't plummeted. I strongly suggest reading this book and making his methods part of your life style.
