I love cookbooks and am always on the lookout for a new one. I ran across the Weight Watchers cookbook and thought it would surely have some great, healthy recipes and I was right. I am not doing Weight Watchers, but that's what I really like about this cookbook--you don't have be doing the program to use the cookbook. Even if you aren't using the points system, the cookbook offers all the nutritional information for each recipe. I have made many recipes from this cookbook and can honestly say that the food I've fixed from it doesn't taste like bland diet food at all. It all tastes great. This is a great cookbook for someone who just wants to switch to some lighter cooking, as well as those who are following the Weight Watchers plan. HIGHLY recommended!