I bought this book thinking it was going to be alike an inspirational daily calendar, but it wasn't. The idea is to choose a random page when you need some uplifting. I've realized that you don't always have to read a full story or book to be inspired, but a simple quote can do the same job. Some of the quotes are from Wayne Dyer and John Gray, to list a couple. One of the best, I thought, was "How you treat people--whether it be an old friend or a teller at the bank--is indicative of how you can expect people to treat you." --Deepak Chopra, M.D. I felt uplifted by a lot of these quotes and stories and am sure you will, too. It's a great little "pick-me-up" to get you through the day. Highly recommended!