I am a big fan of essential oils and this chamomile is one of my favorites. It is an all natural oil and has many different uses. I find it to have a very calming effect when I put a few drops in a diffuser and left it waft through the house. It can also be used in tea to sooth an upset stomach. When I was a child, my mom would give me tea with camomile in it and it always made me feel better. Now that I am a mom, I will use it too. It's a great oil with many uses and I highly recommend it.