I'm always keeping my eyes peeled for a great, healthy cookbook. Usually I sip on a latte and sit in the bookstore's cafe flipping through a stack of cookbooks, trying to debate which one I will get the most use out of. And this one, even though I'm no longer a Weight Watchers member (though I gave it a shot, way back when), I found that this cookbook is really useful.
I don't go by the "point" system, but I really appreciated the fact that this cookbook has all the nutritional stats for each recipe.
Actually, my favorite thing about this cookbook is that everything I've made from it doesn't taste like diet food. It tastes good! Like, real food. I find that mostly I stick to the appetizers/snacks part of the book, because it has lots of great dips and finger-foods for guests.
I think that this is a great cookbook for anyone wishing to cook light, and not just for people following the Weight Watchers plan.