Should definitely learn to read reviews before I buy books. I bought this because hey, even a twenty year old has times when she's just "not feeling it". The book is very mis-titled. It should be "...What every woman after menopause should know". I read it expecting it to be about mental status and life triggers... instead its' about hormone therapy and middle age. I gave it to my mom- she's about the right age. As for me, no thanks!