I received this book from an uncle after graduation. I use it for one of those "365 days a year book" every morning when I get up. I like it because every time you open it there is a different quote or saying to start the day off with. I'm the type person who can perceive/think about a short phrase or paragraph all day. Thats what I like about this book. There is little reading involved, which I like because I can't bring myself to read entire novels, so everyday is something new for me to read! I love it!