I found this site after being discouraged by the Christian overtones of Overeaters Anonymous. As a non-Christian, those meetings were useless for me from the start. I am a food addict and need help though, and this site looks to be just that. Its handled by a doctor and you can sign up for an email subscription to her monthly newsletters. The site is full of useful information on how to stop the cycle of binging and how to eat healthy. It will show you what a portion is and how to tell yourself to stop eating. It will help you to see if you are hungry every time you eat or if you are eating out of habit and a need to feel full. It helps you to understand your addiction and gives you tools on how to manage it. There is no cure for food addiction, but this site will help you to manage it if you are open to trying new things. I would recommend this site to any food addict. If you are sick of diets and scams and just want facts, this is a good site.