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I have had issues in the past with controlling my rage. I am quick to anger and quick to yell at people, especially in the car at strangers or toward my family. I found this website recently and its really helped me to see how to try to start and control this rage. It teaches you the signs and symptoms of anger issues and ways to curb it and back out of the situations that trigger it before you fall into that rage. It also has links to professional help and ways to determine if you need to seek this help or are able to do it on your own. I would highly recommend this site to anyone who experiences uncontrollable rage/anger or to anyone who lives with or knows someone who is struggling with this issue. Its a simple straight-forward site that is easy to navigate. Its nothing fancy or special, but just presents the facts and links to information you can use to help you and those you love.
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