I have been diagnosed with Multiple Sclerosis for 4 years and although it has been progressing quicker than desired, I know that a good diet and exercise is vital to people who have MS.

Unlike a lot of books written for MS patients, this book written by Dr. Swank was well written and researched and scientific evidence supports his theories and ideas.

As with other diseases, we all may know how to cook healthy but when affected by chronic illness sometimes your body starts demanding other things or vice versa, there are things you no longer should have. It's not only about eating healthy, it is about giving your body what it needs to perform as well as possible. Some MS patients will never improve yet a good diet can slow progression and maintain your general health. This book is a must have for all those with MS. Take it from someone who lives with the MonSter daily. Very recommended!