I've checked this out of the library about 6 times already. I'm going to have to buy it! It's an excellent resource whether one is new to raw foods or further along in their journey.

Natalie Rose's explanations for why raw is detoxifying as well as generally healthy are succinct and make a great deal of sense. The recipes are fantastic, too. I also appreciated that she doesn't present raw as an all or nothing proposition, but rather suggests different levels of raw depending on the individual.

This is one of the books that have helped me change my life with raw foods ... and the change has been for the better.