I got this book on my birthday last year from my wife...she knows I love these sorts of things. My birthday is October 27, so I am on week 51, and when I look back over the last year, I can see I am a HUGELY different person. Imagine when you're 0-12 months old. What do you learn in that time? You learn to eat real food, how to utter certain words, how to WALK of all things! Its amazing what one year can do. This book is about taking the momentum that you make when you're 1 year old, and holding on to that throughout your life. brilliant concept, brilliant book. I think anyone who takes the time, would be interested in this. Every friend I have has said to me "something is different about you" some point in the last year. This is my secret!