Amazing story of hope is what this is all about. Many of us can sit back and think our best years are behind us when we reach our 50s, 60s, and beyond, but the difference between a good day and a bad day is your attitude. If your house burns down, if someone dies, those are all tragic events, but what could be worse? Its all about perspective in this book, and all about realizing that its a choice you make to be unhappy, just as its a choice to improve your life by taking every day and making it one step to a happy existence. For me, I struggled with some depression about getting older, this really makes you slap your head and think "how could I be that self indulgent to think I'm that bad off. Life is for living, and you can start your BEST life, today.